Workshop: Transformative Yoga
Roland Levinsky Building
University of Plymouth
Plymouth
Devon
PL4 8AA
Prices
Booking essential (limited places available). Tickets £5 or free to Young Arts Pass holders.
About us
In homage to Trevor Bell's lifelong interest in Zen Buddhism yoga teacher Jodie Hansen – Yoga with Jodie – will guide us through a gentle yoga practice suitable for all abilities.During each session, we will move through a gentle sequence, keeping a strong focus on tuning in and becoming present through movement and breath. Moving from the head into the body and using yoga as a tool for mindfulness and self-discovery.
Mats are provided or you can bring your own.