to add an item to your Itinerary basket.
Sometimes, relaxation asks for nothing more than a few uninterrupted hours. At Gaia Spa, set within the 5-star Boringdon Hall hotel near Plymouth, the everyday routine slips away the moment you arrive. Whether you’re an early riser hoping to begin the day with clarity, or looking to draw the evening to a more restorative close, Gaia’s new Sunrise Sessions and Twilight and Dine spa experiences offer two beautiful ways to pause.
Begin with a Sunrise Session
There is something special about arriving at Gaia Spa before the rest of the world has fully stirred. New Sunrise Sessions invite you to enjoy the spa’s tranquil facilities between 6am and 8.30am, Monday to Friday, offering a serene start before work, errands or the rhythm of the day begins.
Ease into the warmth of the steam rooms and saunas, take a gentle swim in the indoor pool, drift through the swim-through hydrotherapy pool or retreat to the suspended relaxation nests for a few quiet moments of stillness. From £40 per person, Sunrise Sessions offer an effortless way to make space for wellbeing without needing to clear the diary. Designed to awaken the senses while settling the mind, this early morning spa day in Plymouth brings a more intentional pace to the hours ahead.
Unwind with Twilight and Dine
As evening settles over Devon and the light begins to fade, let the day soften with Twilight and Dine at Gaia Spa.
Move between the hydrotherapy pool, heat experiences, indoor swimming pool and outdoor hot tubs between 6.30pm and 9pm. Afterwards, take your seat for a three-course dinner at Boringdon Hall’s 2 AA Rosette Mayflower Brasserie, where seasonal dishes are served in elegant surrounds.
Whether you are sharing a relaxed couple’s date night, meeting friends or choosing time just for yourself, Twilight and Dine brings a sense of occasion to the close of the day.
A little time for you
From first light to twilight, Gaia Spa offers spa days that feel unhurried. Choose a Sunrise Session when you want to begin the day with clarity and calm, or Twilight and Dine when the evening calls for stillness and a little after-dark indulgence.
Whether you are close to Plymouth or seeking a peaceful spa retreat in South West England, Gaia Spa invites you to pause, reset and let the day begin, or end, beautifully.
Explore luxurious spa days at Gaia Spa or for those planning a longer escape, Boringdon Hall offers luxury spa breaks in Devon, making it easy to turn a few peaceful hours into an overnight retreat.
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