
Opening Times
Sorry, this event has passed
Prices
Free, but booking essential
About us
Free wellbeing sessions: find calm at The BoxAlways Welcome wellbeing sessions are aimed at members of local community groups, carers, people living with memory loss, and over 40s wishing to improve their mental wellbeing and to meet other people.
You'll be guided by professional artist, yoga and mindfulness teacher, and group sound therapist, Carly Seller. As one of our artist facilitators at The Box, Carly has extensive experience working with individuals, communities and creative organisations in Plymouth and the surrounding areas.